ダイエット35日目

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===昨日のダイエット状況===
朝食:
昼食:おにぎり1個 パン1個
夕食:自宅にて(白米玄米ハーフご飯・おでん)


===今朝の体重(昨日差)===
体重=64.8kg(+0.2kg)
体脂肪率=18.0%(+0.3%)
BMI=21.9(+0.1)
基礎代謝=1545kcal(+7kcal)

===昨日の運動===
無し

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1ヶ月以上も、、、、


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このブログ記事について

このページは、TSUKAが2009年10月 6日 07:11に書いたブログ記事です。

ひとつ前のブログ記事は「ダイエット34日目」です。

次のブログ記事は「ダイエット36日目」です。

最近のコンテンツはインデックスページで見られます。過去に書かれたものはアーカイブのページで見られます。