===昨日のダイエット状況===
朝食:
昼食:うどん+おにぎり1コ
夕食:鯖鮓+タコの握り
===今朝の体重(昨日差)===
体重=64.3kg(+0.1kg)
体脂肪率=17.9%(-0.4%)
BMI=21.7(±0)
基礎代謝=1537kcal(+6kcal)
===昨日の運動===
無し
===昨日のダイエット状況===
朝食:
昼食:うどん+おにぎり1コ
夕食:鯖鮓+タコの握り
===今朝の体重(昨日差)===
体重=64.3kg(+0.1kg)
体脂肪率=17.9%(-0.4%)
BMI=21.7(±0)
基礎代謝=1537kcal(+6kcal)
===昨日の運動===
無し
トラックバックURL: http://www.ocean-v.com/mt/mt-tb.cgi/225
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