ダイエット50日目

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===昨日のダイエット状況===
朝食:無し
昼食:チャーハン
夕食:豚肉の水炊き


===今朝の体重(最終計測日差)===
体重=64.4kg(+0.3kg)
体脂肪率=16.4.%(-0.7%)
BMI=21.8(+2)
基礎代謝=1545kcal(+8kcal)

===昨日の運動===
無し

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このブログ記事について

このページは、TSUKAが2009年10月21日 22:25に書いたブログ記事です。

ひとつ前のブログ記事は「ダイエット49日目」です。

次のブログ記事は「ダイエット51日目」です。

最近のコンテンツはインデックスページで見られます。過去に書かれたものはアーカイブのページで見られます。