＝＝＝昨日のダイエット状況＝＝＝
朝食：無し
昼食：餃子定食
夕食：ゆで卵１個
その他：わらび餅 少々
===今朝の体重（最終計測日差）===
体重=63.4kg(-0.1kg)
体脂肪率=17.3%(-0.2%)
BMI=21.4(-0.1)
基礎代謝=1524kcal(-1kcal)
===昨日の運動===
無し
だいぶん体重も減ってきました。後もう少し。 がんばるぞ～
といいながらも本日はわらび餅をいただいたのでこれを食べてしまいました。その代わりといっては何ですが、夕食は抜きにしました。（汗）
わらび餅おいしかった～ ありがとうO氏の奥様
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