ダイエット58日目

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===昨日のダイエット状況===
朝食:無し
昼食:会食(鰻重)
夕食:白ご飯+人参ハンバーグ+だし巻き卵+サラダ+杏仁豆腐
その他:

===今朝の体重(最終計測日差)===
体重=63.1kg(-0.3kg)
体脂肪率=18.17%(+0.8%)
BMI=21.3(-0.1)
基礎代謝=1516kcal(-8kcal)

===昨日の運動===
なし

 

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このブログ記事について

このページは、TSUKAが2009年10月30日 18:09に書いたブログ記事です。

ひとつ前のブログ記事は「千葉の事業所へ出張」です。

次のブログ記事は「ダイエット59日目」です。

最近のコンテンツはインデックスページで見られます。過去に書かれたものはアーカイブのページで見られます。