ダイエット60日目

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いよいよ今日でダイエット開始から2ヶ月。

若干体重の減少が止まっていますが順調に体重は下がっています。

仕上げの1ヶ月がんばります。

 

===昨日のダイエット状況===
朝食:無し
昼食:おにぎり2個
夕食:ラーメン定食(ラーメン+チャーハン)
    もちろんラーメンの汁は飲みませんでした(汗)
その他:果物少々

===今朝の体重(最終計測日差)===
体重=63.4kg(0.3kg)
体脂肪率=17.0%(-1.1%)
BMI=21.4(+0.1)
基礎代謝=1526kcal(+10kcal)

===昨日の運動===
なし

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このブログ記事について

このページは、TSUKAが2009年11月 1日 18:22に書いたブログ記事です。

ひとつ前のブログ記事は「ダイエット59日目」です。

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