===昨日のダイエット状況===
朝食:無し
昼食:バーベキュー
夕食:白米+餃子+サラダ
その他:
===今朝の体重(最終計測日差)===
体重=63.7kg(+0.3kg)
体脂肪率=17.8%(+0.8%)
BMI=21.5(+0.1)
基礎代謝=1527kcal(+1kcal)
===昨日の運動===
なし
===昨日のダイエット状況===
朝食:無し
昼食:バーベキュー
夕食:白米+餃子+サラダ
その他:
===今朝の体重(最終計測日差)===
体重=63.7kg(+0.3kg)
体脂肪率=17.8%(+0.8%)
BMI=21.5(+0.1)
基礎代謝=1527kcal(+1kcal)
===昨日の運動===
なし
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