===昨日のダイエット状況===
朝食:無し
昼食:おにぎり1個
夕食:会食(焼き肉+白米)
その他:シリアルバー
===今朝の体重(最終計測日差)===
体重=62.6kg(-0.2kg)
体脂肪率=16.9%(-4%)
BMI=21.2(±0)
基礎代謝=1513kcal(-1kcal)
===昨日の運動===
無し
===昨日のダイエット状況===
朝食:無し
昼食:おにぎり1個
夕食:会食(焼き肉+白米)
その他:シリアルバー
===今朝の体重(最終計測日差)===
体重=62.6kg(-0.2kg)
体脂肪率=16.9%(-4%)
BMI=21.2(±0)
基礎代謝=1513kcal(-1kcal)
===昨日の運動===
無し
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