まだまだ下がる?

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0

無事にダイエットを終えたと思ったら・・・。

後半あんなに停滞して体重が下がらないで悩んでいたら・・・。

今朝になってダイエット完了したのにもかかわらず下がってました。

ん~ なんと皮肉な。

とりあえずダイエットは終わりましたが、今日もレコーディング。

昨日の夜はばたばたして食事をする暇がなかったからなのか、停滞期を乗り越えたのか・・・。

 

===昨日のダイエット状況===
朝食:無し
昼食:ピラフ
夕食:おにぎり1個
その他:シリアルバー
===今朝の体重(最終計測日差)===
体重=61.4kg(-0.6kg)
体脂肪率=15.7%(-0.3%)
BMI=20.8(-0.2)
基礎代謝=1498kcal(-9kcal)

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ダイエット終了 お疲れ様でした!
まだ下がっているとは羨ましい・・・。

私は冬に向かって脂肪貯蓄中★★★

おつかれさまです^^
無事達成されたようで、さすがですね。
有言実行!!

あと例のガーメントバッグ丁度いいサンプルを手に入れましたので
また是非見ていただきバリッと完璧なものを作りませんか?

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はい。近いうちに寄せてもらいます。

いやぁ私もこの忘年会シーズンが心配です。

big log you've admit

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このブログ記事について

このページは、TSUKAが2009年11月26日 06:59に書いたブログ記事です。

ひとつ前のブログ記事は「祝 ダイエット完了!!」です。

次のブログ記事は「年・・・。」です。

最近のコンテンツはインデックスページで見られます。過去に書かれたものはアーカイブのページで見られます。